How to Read & Use Food Nutrition Information Labels
A Step-by-Step Guide
Figure 1: How to calculate total fat grams consumed in a certain
number of crackers. Note that the same process used to
calculate fat will work to calculate the amount consumed of any
nutrient listed in the label.
Copyright Notice:
This work is protected by a
United States Copyright and
unauthorized use may result in
civil penalties.The contents of
this website, except where
explicitely noted, are the
original works of
Holland
Medical Inc.
and may not be
copied or reproduced in any
form including but not limited to
printing, photography or digital
(electronic) reproduction
without the prior written
permission of
Holland Medical
Inc
.